Lentil Salad |
Minneapolis - April 11, 2013 |
Breakfast: Mango-tahini smoothie; tulsi teaDay 2:
Lunch: Cauliflower stir fry
Supper: Broccoli, spinach, avocado soup; sweet potato chips
Snacks: Almonds; raisins; pumpkin seeds; banana; golden elixir
Breakfast: Mango-tahini smoothie; tulsi tea
Lunch: Broccoli, spinach, avocado soup
Supper: Japanese cucumber seaweed salad; grilled asparagus and mushrooms; Japanese pickled vegetables
Snack: Banana; apple; mango; golden elixir
Blueberry Mint Avocado Smoothie |
Breakfast: Blueberry, mint, avocado, banana smoothie; herbal chai teaDay 4:
Lunch: Lentil salad
Supper: Roasted portobello mushroom topped with kale
Snacks: Raisins; almonds; pumpkin seeds; banana; golden elixir
Breakfast: Blueberry, mint, avocado, banana smoothie; ginger tea
Lunch: Lentil salad
Supper: Celery with peanut butter; vegetable broth
Snacks: Raisins; almonds; roasted chili pumpkin seeds; golden elixir
Roasted Portobello Mushroom with Kale |
Breakfast: Mango-tahini smoothie; ginger teaDay 6:
Lunch: Lentil salad; roasted portobello mushroom with kale
Supper: Broth with wilted spinach; apple
Snacks: Almonds; raisins; roasted chili pumpkin seeds
Breakfast: Mango, strawberry, tahini smoothie; tulsi tea
Lunch: Roasted portobello mushroom; orange
Supper: Cauliflower stir fry; cucumber in vinegar brine
Snacks: Apple; raisins; almonds; roasted chili pumpkin seeds
Broth with wilted spinach |
Breakfast: Blueberry, mint, avocado, strawberry smoothie; ginger tea
Lunch: Cauliflower stir fry; apple
Supper: Steamed broccoli with olive oil and salt; vegetable broth; cucumber in vinegar brine; strawberries in coconut white balsamic vinegar
Snacks: Celery with peanut butter; pumpkin seeds; camomile tea; hot water with honey; homemade ginger ale
Day 7 Supper |