Mango-Tahini Smoothie (those mangos look like potatoes!) |
Cauliflower Stir Fry |
Week 1: Fruit, vegetables, lentils, nuts, seeds, oils, spices, herbs
Week 2: Gluten-free grains (oats, rice, quinoa, etc.), beans, and everything from week 1.
Week 3: Eggs, soy, and everything from week 2.Throughout this 21-day journey, I'll be chronicling what I'm eating and how I'm feeling. I'll post on this blog how things are going and tweet pictures (@cravesustenance) throughout the process too.
Broccoli Spinach Avocado Soup |